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Coming to couples' psychotherapy can feel like a big step for many reasons. You might be desperate to talk about the difficulties in your relationship but scared at the same time about what might happen as a result. The problems you and your partner are facing might be hard to speak about if they’re sensitive, intimate or historical. You might not even understand exactly why you’re not getting on with each other. I can help you navigate all this and more.

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I will work to help you both identify what the main problem(s) is in your relationship by first coming to know more about you both individually and the history of your relationship together. Couples' psychotherapy invites the couple to talk about feelings and thoughts they have towards each other and about the problems they are having. I aim to support you both in this process and help you understand what is happening between you and to you. 

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Sometimes problems in a relationship can be identified and resolved quite quickly but some problems need more time to be explored and understood. Some feelings and experiences need to be shared and reflected on. Some relationship issues I have worked with are: communication, sex & intimacy, divorce or separation, betrayal or unfaithfulness, fertility, pregnancy & parenting, work & family pressures, alcohol & addiction issues. 

 

 

 

 

 

 

 

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