Rebecca Davies Psychotherapy & Counselling

Therapy with me can help you with many things, here are some specific problems you may be experiencing:

 

• Depression; low mood; feeling sad or lacking in confidence

• Anxiety; worrying constantly; being agitated or restless

• Behaviours and thoughts that you hide from others, trouble you or interfere with living your life

• Suicidal thoughts; suicide attempts; harming or hurting yourself

• Feelings of irritation; anger; jealousy or hatred

• A loss or separation; death or bereavement 

• Difficulties coping with a new baby or children

• Difficult thoughts or feelings during menstruation

• Difficult thoughts or feelings trying to get pregnant or during pregnancy

• Difficult thoughts or feelings during menopause & peri-menopause 

• Problems in your same-sex or non-binary relationship

• Experiences of prejudice, exploitation or abuse as a result of your skin colour, race, sexual orientation, gender identity, religion or cultural background

• Feeling disconnected or disassociated from your own feelings

• Problems in your relationships with a partner, spouse, family members, friends or colleagues 

• Difficulties forming or sustaining intimate personal relationships

• Problems with how you use or think about food, alcohol or drugs

• Anxieties and stress in social situations

• Struggles with how you feel about your body

• Problems in your sex life or with sex

• Age related issues

• Experience of illness, injury, disability or debilitating physical conditions