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I have both experience and expertise in working with many psychological and emotional states of mind  - some detailed below - and the wide spectrum of difficulties, conflicts and symptoms that may be affecting you and your life as a consequence. 

 

  • Depression; low mood; feeling sad or lacking in confidence

  • Anxiety; worrying constantly; being agitated or restless

  • Suicidal thoughts; suicide attempts; harming or hurting yourself

  • Feelings of irritation; anger; jealousy or hatred

  • A loss or separation; death or bereavement 

  • Difficulties during menstruation, pregnancy, menopause

  • Problems in your same-sex or non-binary relationship

  • Experiences of prejudice, exploitation or abuse as a result of your skin colour, race, sexual orientation, gender identity, religion or cultural background

  • Feeling disconnected or disassociated from your own feelings

  • Problems in your relationships with a partner, spouse, family members, friends or colleagues - past or present

  • Difficulties forming or sustaining intimate personal relationships

  • Living with neurodivergence/ADHD/autism

  • Problems with how you use or think about food, alcohol or drugs

  • Struggles with how you feel about your body

  • Problems in your sex life or with sex

  • Experience of illness, injury, disability or debilitating physical conditions

"There is no greater agony than bearing an untold story inside you”

Maya Angelou

© 2024 by RD Psychotherapy.

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