Rebecca Davies Psychotherapy & Counselling

So what exactly can I help you with? Here are some examples.

 

• Feeling low, sad or depressed

• Feeling so anxious, worried or upset that you can’t concentrate, sleep or eat

• Suicidal thoughts or attempting suicide

• Feeling extremely jealous or possessive

• Difficulties coping with a new baby or children

• Feelings about your self-image or body

• Problems with how you use or think about food or alcohol

• Anxieties and stress in social situations- feeling left out or isolated

• Experiences of racial and sexual prejudice, bullying and abuse

• Difficulties understanding your sexuality and/or gender

• Feelings of unmanageable anger or irritation

• Difficulties forming or sustaining intimate personal relationships

• Feeling disconnected or disassociated from your own feelings

• Troubling feelings about your sex life and/or use of pornography

• Repetitive, disturbing thoughts that intrude into interactions with people or relationships

• Lacking in confidence or feeling not good enough

• A bereavement or separation or other type of loss

• Difficult feelings about fertility and/or pregnancy